Seems fitting to start with a stroll down memory lane…
Hello from sunny Breckenridge, Colorado. It’s update time…
After returning home from New Zealand, I spent 2 months preparing for the North American winter ski season. With strategic planning, training, eating and mental preparation, I feel ready to take on the busiest competitive season I have ever had. (For example, I have 4 contests before Christmas, when in years past my first contest was mid January!)
Thanksgiving day I set out in the “Silver Bullet” (my Subaru Oakback) from my cozy home in Salt Lake City, Utah to chilly Boulder, Colorado. I was lucky enough to spend a fabulous “Friendsgiving” at the beautiful Katrina Siegfried’s home. I rolled up to her house right as dinner was being served. Katrina took on the challenge of baking a feast that stuck to my Whole30 dietary needs. In a nutshell, Whole30 eating cuts out grains, legumes, dairy and anything processed/refined. Basically I can eat meat, vegetables, fruit, nuts and seeds. It was quite the treat to be able to eat everything at the table.¬†Believe me, this NEVER happens!
I have been skiing in Summit County for 9 days, 4 of which have been in Copper Mountain’s halfpipe. With it being the first halfpipe open of the season, everyone and their brother is here. It is a wonderful, yet busy reunion of old friends and new faces.
Day 1, 2 and 3 at Copper had their ups and downs, falls and triumphs. But today provided my most profound lesson yet.
“When making a comeback, you must let go of what was, what could have been, and what should be… and focus on what is.”¬†
My friend Tori Beattie gave me some amazing advice. She suggested I treat each trick as if I am learning it for the first time. This really resonates with my current struggle… my frustration comes when I compare my current skiing to how I used to ski 4 years ago. My plan is to calm my mind and focus on the progress I am making. Rome was not built in a day, and I WILL ski to my potential once again.
BIG shout out to my friends, family and coach Luke Allen for all the positive vibes and advice this week.
Cheers to patience, dedication and strength of character!